| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 regular
small chips or 2 medium
|
4.9 |
68.2 |
22.6 |
492 |
36 |
177 |
|
|
12 regular
beet depending on size
|
1.6 |
9.6 |
0.2 |
43 |
984 |
423 |
|
|
1 serving
ham
|
12.8 |
1.7 |
28.2 |
315 |
28 |
89 |
|
|
1 serving
cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
|
1 regular
girl carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large serving
to taste egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1 serving
to taste mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
| Total (sin cocinar) |
64.6 |
193.5 |
65.5 |
1474 |
1479 |
1474 |
|
| Por 100g |
4.4 |
13.1 |
4.4 |
100 |
100 |
100 |
|
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