| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
peeled onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
zucchini with skin
|
1.2 |
3.1 |
0.3 |
17 |
196 |
33 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
1 regular
red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
peeled eggplant
|
1.0 |
5.9 |
0.2 |
25 |
458 |
114 |
|
|
1 can
sliced mushrooms
|
2.7 |
7.8 |
0.3 |
37 |
65 |
24 |
|
|
1 small can
fried tomato 200ml
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
a glass of white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
| Total (sin cocinar) |
10.7 |
60.4 |
15.5 |
408 |
946 |
409 |
|
| Por 100g |
1.1 |
6.4 |
1.6 |
43 |
100 |
43 |
|
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