| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
clams
|
14.7 |
3.6 |
1.0 |
86 |
227 |
195 |
|
|
1 serving
shrimp
|
13.6 |
0.9 |
1.0 |
71 |
6 |
4 |
|
|
1/2 regular
onion
|
0.8 |
7.5 |
0.1 |
32 |
166 |
53 |
|
|
1 serving
green pepper
|
2.0 |
9.5 |
0.2 |
40 |
45 |
18 |
|
|
1 can
bean
|
2.8 |
8.3 |
0.4 |
47 |
12 |
6 |
|
|
cumin, 1 bay leaf, salt and coloring
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
36.7 |
25.9 |
2.5 |
276 |
456 |
276 |
|
| Por 100g |
8.1 |
5.7 |
0.5 |
61 |
100 |
61 |
|
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