| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1000 g
chopped meat
|
41.7 |
34.7 |
3.0 |
311 |
1000 |
3110 |
|
|
1 large regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 regular
green pepper
|
0.7 |
4.8 |
0.1 |
21 |
0 |
0 |
|
|
3 large garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 large cup
of red wine
|
0.1 |
2.6 |
0.0 |
85 |
29 |
25 |
|
|
1 cup
vegetables broth
|
0.2 |
1.0 |
0.1 |
6 |
220 |
13 |
|
|
1 regular
meat pill
|
41.7 |
34.7 |
3.0 |
311 |
88 |
274 |
|
|
1 serving
fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
34 |
32 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
457.5 |
413.8 |
47.0 |
3688 |
1657 |
3688 |
|
| Por 100g |
27.6 |
25.0 |
2.8 |
223 |
100 |
223 |
|
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