gula salad, ham and prawns

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
200 g package of gluttons 2.9 3.6 0.4 23 200 46
4 regular prawns 13.6 0.9 1.0 71 24 17
serrano ham shavings 0 0 0 0 ? 0 Ver
150 g variety of lettuce 0.7 3.4 0.1 16 150 22
1 regular tomato 0.9 3.9 0.2 18 31 6
garlic, chilli, olive oil 0 0 0 0 ? 0 Ver
Total (sin cocinar) 10.4 13.7 1.2 92 405 90
Por 100g 2.6 3.4 0.3 23 100 23
Instrucciones

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