| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
280 g
chickpea flour
|
22.4 |
57.8 |
6.7 |
387 |
280 |
1084 |
|
|
400 g
water
|
2.6 |
3.1 |
0.2 |
19 |
400 |
76 |
|
|
27 g
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
27 |
235 |
|
|
4 grams salt plus a little
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 and 1/2 teaspoon ground thyme
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
4 tablespoons
gluten-free fried tomato
|
1.2 |
22.0 |
0.2 |
95 |
136 |
129 |
|
|
78 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
11622 |
2092 |
|
|
2 large regular
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
46 |
17 |
|
|
1 serving
fresh spinach
|
2.9 |
3.6 |
0.4 |
23 |
30 |
7 |
|
|
2 slices
gouda cheese
|
24.9 |
2.2 |
27.4 |
356 |
57 |
202 |
|
|
1 serving
grated mozzarella
|
29.6 |
12.4 |
28.0 |
421 |
8 |
32 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
195.4 |
663.5 |
87.6 |
3875 |
12605 |
3874 |
|
| Por 100g |
1.6 |
5.3 |
0.7 |
31 |
100 |
31 |
|
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