| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
13/2 regular
stuffed piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
806 |
218 |
|
|
7 piece
peeled shrimp
|
13.6 |
0.9 |
1.0 |
71 |
42 |
30 |
|
|
2 regular
loose piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
248 |
67 |
|
|
1/2 cup
montilla moriles wine
|
0.1 |
1.2 |
0.0 |
49 |
15 |
7 |
|
|
1 large regular
egg
|
12.6 |
0.7 |
9.5 |
143 |
243 |
347 |
|
|
1/4 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
38 |
15 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt, flour, virgin olive oil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
54.2 |
62.2 |
28.3 |
684 |
1391 |
684 |
|
| Por 100g |
3.9 |
4.5 |
2.0 |
49 |
100 |
49 |
|
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