| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 large regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
274 |
68 |
|
|
1/2 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1/2 small regular
red pepper
|
1.0 |
6.0 |
0.3 |
26 |
37 |
10 |
|
|
1/2 small regular
green pepper
|
0.9 |
4.6 |
0.2 |
20 |
37 |
7 |
|
|
1/2 yellow pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
medium carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 large regular
sweet onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
|
200 ml
homemade tomato brick
|
0.8 |
3.5 |
0.2 |
16 |
203 |
32 |
|
|
1 dash
white wine
|
0.1 |
2.6 |
0.0 |
82 |
29 |
24 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 teaspoons
sugar
|
0.1 |
90.9 |
0.2 |
354 |
6 |
21 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
8.9 |
70.2 |
15.4 |
441 |
1058 |
441 |
|
| Por 100g |
0.8 |
6.6 |
1.5 |
42 |
100 |
42 |
|
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