| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 regular
medium bream
|
0.4 |
15.2 |
0.1 |
57 |
356 |
203 |
|
|
16 regular
prawns
|
13.6 |
0.9 |
1.0 |
71 |
96 |
68 |
|
|
2 regular
onions
|
1.1 |
9.3 |
0.1 |
40 |
300 |
120 |
|
|
2 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
122 |
50 |
|
|
1 leek
leeks
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
2 cans
mussels
|
11.9 |
3.7 |
2.2 |
86 |
32 |
28 |
|
|
1 regular
brandy glass
|
0.2 |
11.7 |
0.0 |
152 |
103 |
157 |
|
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
24.1 |
120.6 |
17.0 |
803 |
1112 |
803 |
|
| Por 100g |
2.2 |
10.8 |
1.5 |
72 |
100 |
72 |
|
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