| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
flour
|
15.1 |
71.2 |
2.7 |
370 |
0 |
0 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
200 g
mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
200 |
73 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1 serving
chinese cabbage to use normal cabbage
(para economizar)
|
1.3 |
5.8 |
0.1 |
25 |
23 |
6 |
|
| Total (sin cocinar) |
8.0 |
38.2 |
0.9 |
177 |
458 |
169 |
|
| Por 100g |
1.7 |
8.3 |
0.2 |
39 |
100 |
39 |
|
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