| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chopped onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
200 g
pumpkin
|
1.0 |
6.5 |
0.1 |
26 |
200 |
52 |
|
|
15 regular
cups water
|
2.6 |
3.1 |
0.2 |
19 |
840 |
160 |
|
|
1 can
250g drained cooked white beans
|
9.7 |
25.1 |
0.3 |
139 |
179 |
249 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
shredded sheep cured cheese
|
27.0 |
1.4 |
31.0 |
393 |
22 |
86 |
|
| Total (sin cocinar) |
48.8 |
98.5 |
9.4 |
606 |
1391 |
606 |
|
| Por 100g |
3.5 |
7.1 |
0.7 |
44 |
100 |
44 |
|
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