| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 can
cooked chickpeas
|
8.9 |
27.4 |
2.6 |
164 |
164 |
269 |
|
|
68 regular
cherry tomatoes units
|
0.9 |
3.9 |
0.2 |
18 |
10132 |
1824 |
|
|
1 small regular
cucumber
|
0.6 |
2.2 |
0.2 |
10 |
201 |
20 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 serving
feta cheese or mozzarella in my case feta
|
31.7 |
3.5 |
0.0 |
141 |
113 |
159 |
|
|
1 serving
chicken breast in my case 1 can of prozis natural chicken breast
|
14.7 |
15.0 |
15.8 |
263 |
85 |
224 |
|
| Total (sin cocinar) |
154.0 |
467.2 |
38.3 |
2526 |
10770 |
2526 |
|
| Por 100g |
1.4 |
4.3 |
0.4 |
23 |
100 |
23 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
