chicken wings in air fryer with habanero mango sauce

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
1500 g chicken wings 19.7 3.3 12.7 211 1500 3165
2 tablespoons annatto powder 3.7 79.7 0.5 250 490 1225
1/2 tablespoon garlic powder 0 0 0 0 ? 0 Ver
1/2 tablespoon pepper 0 0 0 0 ? 0 Ver
1/2 tablespoon salt 0 0 0 0 ? 0 Ver
2 regular pieces of ripe mangoes 0.1 13.1 0.1 51 502 256
10 regular pieces of habanero chiles 4.0 71.2 17.2 456 82 374
1/4 cup water 2.6 3.1 0.2 19 3 1
1/2 regular piece of onion 0.8 7.5 0.1 32 166 53
1 tablespoon sugar 0.1 90.9 0.2 354 3 11
1 tablespoon salt 0 0 0 0 ? 0 Ver
Total (sin cocinar) 318.4 579.9 206.9 5084 2746 5084
Por 100g 11.6 21.1 7.5 185 100 185
Instrucciones

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