| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
four soft beef
|
8.2 |
69.4 |
3.1 |
338 |
115 |
389 |
|
|
1 serving
a quarter chinese cabbage which is kale
|
1.2 |
3.2 |
0.2 |
16 |
76 |
12 |
|
|
two chives
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 leek
a leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
some frozen mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
18 |
7 |
|
|
1 serving
a perrins sauce
|
3.8 |
9.2 |
10.6 |
147 |
250 |
368 |
|
| Total (sin cocinar) |
21.7 |
119.2 |
30.6 |
830 |
548 |
829 |
|
| Por 100g |
4.0 |
21.8 |
5.6 |
151 |
100 |
151 |
|
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