| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 serving
a few frozen peas
|
4.0 |
13.5 |
0.3 |
70 |
69 |
48 |
|
|
4 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
972 |
1390 |
|
|
200 g
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
200 |
36 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 bay leaf
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
knorr chicken pot
|
5.1 |
19.2 |
11.8 |
204 |
302 |
616 |
|
|
1 teaspoon sweet paprika
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 cup
white wine
|
0.1 |
2.6 |
0.0 |
82 |
15 |
12 |
|
|
15000 g
water
|
2.6 |
3.1 |
0.2 |
19 |
15000 |
2850 |
|
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
| Total (sin cocinar) |
557.5 |
552.0 |
175.4 |
5208 |
16684 |
5208 |
|
| Por 100g |
3.3 |
3.3 |
1.1 |
31 |
100 |
31 |
|
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