3.7
| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
chicken breast
|
22.5 |
0.0 |
2.6 |
120 |
113 |
136 |
|
|
1 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
1 serving
bread crumbs
|
13.3 |
72.0 |
5.3 |
395 |
4 |
16 |
|
|
1 serving
shredded cheese
|
27.0 |
1.4 |
31.0 |
393 |
9 |
35 |
|
|
8 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
8 |
71 |
|
| Total (sin cocinar) |
28.5 |
4.0 |
14.0 |
260 |
140 |
260 |
|
| Por 100g |
20.4 |
2.9 |
10.0 |
186 |
100 |
186 |
|
| Total (cocinado) |
28.5 |
4.0 |
14.0 |
260 |
179
|
260 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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