| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
3 serving
spaghetti 200 grams
|
13.3 |
74.8 |
1.6 |
372 |
171 |
636 |
|
|
1 can
tuna
|
16.0 |
9.4 |
9.3 |
187 |
85 |
159 |
|
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
130 g
corn
|
8.4 |
85.6 |
0.9 |
224 |
130 |
291 |
|
|
1 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
6 |
3 |
|
|
salt to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
mayonnaise
|
0.4 |
9.2 |
22.2 |
238 |
15 |
36 |
|
| Total (sin cocinar) |
49.1 |
263.6 |
15.3 |
1185 |
557 |
1185 |
|
| Por 100g |
8.8 |
47.3 |
2.7 |
213 |
100 |
213 |
|
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