| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1/2 regular
tied spinach
|
2.9 |
3.6 |
0.4 |
23 |
15 |
3 |
|
|
1 regular
girl dad
|
3.4 |
72.4 |
20.7 |
483 |
29 |
140 |
|
|
7 piece
natural blackberries
|
1.4 |
9.6 |
0.5 |
43 |
1008 |
433 |
|
|
4 regular
medium strawberries
|
0.7 |
7.7 |
0.3 |
32 |
48 |
15 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
1/2 regular
small onion
|
1.1 |
9.3 |
0.1 |
40 |
35 |
14 |
|
|
1/2 piece
lemon
|
1.5 |
16.0 |
0.3 |
47 |
3 |
1 |
|
|
1/4 regular
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
37 |
7 |
|
|
1 avocado
ripe avocado
|
2.0 |
8.5 |
14.7 |
160 |
201 |
322 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
or balsamic vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
| Total (sin cocinar) |
21.1 |
150.4 |
54.9 |
1088 |
1466 |
1088 |
|
| Por 100g |
1.4 |
10.3 |
3.7 |
74 |
100 |
74 |
|
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