| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
12 slices
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
6576 |
1644 |
|
|
6 slices
tomato
|
0.9 |
3.9 |
0.2 |
18 |
186 |
33 |
|
|
6 slices
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
66 |
14 |
|
|
6 slices
havarti cheese
|
27.0 |
1.4 |
31.0 |
393 |
131 |
516 |
|
|
1/2 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
75 |
30 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 steaks
chicken breast raw
|
22.5 |
0.0 |
2.6 |
120 |
226 |
271 |
|
|
3 tablespoons
crushed tomato
|
0.9 |
3.9 |
0.2 |
18 |
93 |
17 |
|
|
salt pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
extra virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
| Total (sin cocinar) |
155.8 |
408.5 |
73.4 |
2649 |
7367 |
2649 |
|
| Por 100g |
2.1 |
5.5 |
1.0 |
36 |
100 |
36 |
|
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