4.1
| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
4 regular
chicken breasts
|
22.5 |
0.0 |
2.6 |
120 |
733 |
880 |
|
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
288 |
60 |
|
|
1 regular
carrot
|
0.9 |
9.6 |
0.2 |
41 |
77 |
32 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
188 |
75 |
|
|
1 serving
assorted mushrooms
|
2.4 |
8.1 |
0.2 |
41 |
400 |
164 |
|
|
soy sauce
|
10.5 |
5.6 |
0.1 |
60 |
66 |
40 |
|
|
39 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
15 |
133 |
|
| Total (sin cocinar) |
192.1 |
70.1 |
36.8 |
1381 |
1767 |
1381 |
|
| Por 100g |
10.9 |
4.0 |
2.1 |
78 |
100 |
78 |
|
| Total (cocinado) |
192.1 |
70.1 |
36.8 |
1381 |
1120
|
1381 |
|
| Por 100g |
|
|
|
|
100 |
|
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
