| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
300 g
gluten-free spaghetti in my case it is 100 corn
|
13.3 |
74.8 |
1.6 |
372 |
300 |
1116 |
|
|
350 g
gluten-free minced meat
|
41.7 |
34.7 |
3.0 |
311 |
350 |
1088 |
|
|
580 large g
gluten-free fried tomato jar
|
0.8 |
3.5 |
0.2 |
16 |
580 |
93 |
|
|
1 heaped tablespoon gluten-free oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1/2 teaspoon ground white pepper, gluten-free
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
gluten-free concentrated chicken broth tablet
|
25.3 |
0.9 |
8.1 |
185 |
85 |
157 |
|
|
1/2 regular
to 1 teaspoon of gluten-free spicy paprika coffee, in my case i have added 1 teaspoon
|
2.2 |
46.1 |
10.9 |
292 |
3 |
9 |
|
|
1 serving
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 regular
onion
|
0.8 |
7.5 |
0.1 |
32 |
331 |
106 |
|
| Total (sin cocinar) |
214.8 |
393.3 |
38.1 |
2694 |
1663 |
2694 |
|
| Por 100g |
12.9 |
23.6 |
2.3 |
162 |
100 |
162 |
|
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