| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
1 regular
spring onion spring
|
1.8 |
7.3 |
0.2 |
32 |
15 |
5 |
|
|
1 regular
red pepper
|
1.9 |
8.8 |
0.4 |
40 |
45 |
18 |
|
|
2 regular
vine tomatoes 2 and 3
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 serving
round turkey cold cuts
|
13.5 |
7.7 |
3.0 |
112 |
48 |
54 |
|
|
1 serving
slices of cheese
|
27.0 |
1.4 |
31.0 |
393 |
28 |
110 |
|
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
1 serving
balsamic vinegar
|
0.0 |
0.9 |
0.0 |
21 |
15 |
3 |
|
|
oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
21.4 |
44.3 |
25.5 |
464 |
786 |
464 |
|
| Por 100g |
2.7 |
5.6 |
3.2 |
59 |
100 |
59 |
|
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