| Name | 
        Protein | 
        Carbs | 
        Fat | 
        Calories | 
        Weight (g) | 
        Total calories | 
        Options | 
        
        
        
            
                
                    | 
                        200 g
                        beef
                        
                     | 
                    31.1 | 
                    2.8 | 
                    1.9 | 
                    153 | 
                    200 | 
                    306 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        3 regular
                        fresh sausages
                        
                     | 
                    20.3 | 
                    8.1 | 
                    18.2 | 
                    255 | 
                    75 | 
                    191 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 regular
                        tub of bacon strips
                        
                     | 
                    11.7 | 
                    5.3 | 
                    29.5 | 
                    309 | 
                    5 | 
                    15 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        2 regular
                        dough plates
                        
                            (para empanada en este la de casa tarradellas)
                        
                     | 
                    7.1 | 
                    52.6 | 
                    6.0 | 
                    299 | 
                    38 | 
                    114 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1/2 regular
                        1 jar kg crushed tomato
                        
                     | 
                    0.9 | 
                    3.9 | 
                    0.2 | 
                    18 | 
                    16 | 
                    3 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 small can
                        corn
                        
                     | 
                    8.4 | 
                    85.6 | 
                    0.9 | 
                    224 | 
                    76 | 
                    170 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 regular
                        onion
                        
                     | 
                    1.1 | 
                    9.3 | 
                    0.1 | 
                    40 | 
                    150 | 
                    60 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 regular
                        italian green pepper
                        
                     | 
                    0.7 | 
                    4.8 | 
                    0.1 | 
                    21 | 
                    0 | 
                    0 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 regular
                        culin red wine
                        
                     | 
                    0.1 | 
                    2.6 | 
                    0.0 | 
                    85 | 
                    29 | 
                    25 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        
                        oregano
                        
                     | 
                    0 | 
                    0 | 
                    0 | 
                    0 | 
                    ? | 
                    0 | 
                    Ver | 
                    
                
            
        
            
                
                    | 
                        
                        pepper
                        
                     | 
                    0 | 
                    0 | 
                    0 | 
                    0 | 
                    ? | 
                    0 | 
                    Ver | 
                    
                
            
        
            
                
                    | 
                        
                        garlic powder
                        
                     | 
                    0 | 
                    0 | 
                    0 | 
                    0 | 
                    ? | 
                    0 | 
                    Ver | 
                    
                
            
        
            
                
                    | 
                        
                        parsley
                        
                     | 
                    0 | 
                    0 | 
                    0 | 
                    0 | 
                    ? | 
                    0 | 
                    Ver | 
                    
                
            
        
            
                
                    | 
                        1 serving
                        olive oil
                        
                     | 
                    0.0 | 
                    0.0 | 
                    100.0 | 
                    884 | 
                    14 | 
                    124 | 
                    
                    
                     | 
                    
                
            
        
            
                
                    | 
                        1 large regular
                        egg
                        
                     | 
                    12.6 | 
                    0.7 | 
                    9.5 | 
                    143 | 
                    243 | 
                    347 | 
                    
                    
                     | 
                    
                
            
        
        
        
            | Total (sin cocinar) | 
            119.4 | 
            114.1 | 
            59.2 | 
            1356 | 
            846 | 
            1356 | 
             | 
            
        
        
        
            | Por 100g | 
            14.1 | 
            13.5 | 
            7.0 | 
            160 | 
            100 | 
            160 | 
             | 
            
        
        
    
    
    
    
    
    
    
         
     
 
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