| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
11 |
2 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1 regular
eggplant
|
1.0 |
5.9 |
0.2 |
25 |
548 |
137 |
|
|
2 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
62 |
11 |
|
|
1 regular
green and red pepper
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 large large
egg whites
|
10.9 |
0.7 |
0.2 |
52 |
33 |
17 |
|
|
spices to taste
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
11.5 |
49.2 |
1.4 |
228 |
804 |
228 |
|
| Por 100g |
1.4 |
6.1 |
0.2 |
28 |
100 |
28 |
|
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