| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
a conger eel
|
18.4 |
0.0 |
11.7 |
184 |
85 |
156 |
|
|
1000 serving
a water
|
2.6 |
3.1 |
0.2 |
19 |
13000 |
2470 |
|
|
a pinch of salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 leek
optionally a leek
|
1.5 |
14.2 |
0.3 |
61 |
89 |
54 |
|
|
1 serving
a carrot
|
0.9 |
9.6 |
0.2 |
41 |
61 |
25 |
|
|
500 g
from the previous broth
|
2.0 |
0.4 |
0.6 |
16 |
500 |
80 |
|
|
4 regular
conger eel medallions
|
18.4 |
0.0 |
11.7 |
184 |
340 |
626 |
|
|
3 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
519 |
483 |
|
|
1 regular
red pepper helmet
|
0.9 |
6.7 |
0.1 |
29 |
0 |
0 |
|
|
1 regular
tomato
|
0.9 |
3.9 |
0.2 |
18 |
31 |
6 |
|
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
47 g
liquid cream
|
0.8 |
9.1 |
3.5 |
71 |
47 |
33 |
|
|
8 regular
prawns prawns prawns
|
13.6 |
0.9 |
1.0 |
71 |
48 |
34 |
|
|
olive oil, salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
450.1 |
557.0 |
82.0 |
4027 |
14870 |
4027 |
|
| Por 100g |
3.0 |
3.7 |
0.6 |
27 |
100 |
27 |
|
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