| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
8 large medium
eggs whole
|
12.6 |
0.7 |
9.5 |
143 |
1944 |
2780 |
|
|
4 regular
potatoes
|
2.5 |
21.1 |
0.1 |
93 |
692 |
644 |
|
|
500 g
mushrooms
|
9.6 |
75.4 |
1.0 |
296 |
500 |
1480 |
|
|
400 g
fried tomato
|
0.8 |
3.5 |
0.2 |
16 |
400 |
64 |
|
|
1 can
cream
(para cocinar)
|
2.0 |
3.8 |
35.6 |
340 |
245 |
823 |
|
|
1 clove garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
oregano, parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
177 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
177 |
1567 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
317.5 |
560.4 |
456.1 |
7367 |
3958 |
7358 |
|
| Por 100g |
8.0 |
14.2 |
11.5 |
186 |
100 |
186 |
|
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