black stewed beans (venezuelan beans)

Calorias

Nutrientes

Name Protein Carbs Fat Calories Weight (g) Total calories Options
500 g black beans 21.6 62.4 1.4 341 500 1705
1 large regular onion 1.1 9.3 0.1 40 150 60
1 serving cilantro 2.1 3.7 0.5 23 4 1
parsley 0 0 0 0 ? 0 Ver
oregano 0 0 0 0 ? 0 Ver
cumin 0 0 0 0 ? 0 Ver
1 pepper 0 0 0 0 ? 0 Ver
4 cloves garlic 0 0 0 0 ? 0 Ver
1 regular chicken caluga 23.6 3.6 12.7 224 168 376
Total (sin cocinar) 149.5 332.1 28.7 2142 822 2142
Por 100g 18.2 40.4 3.5 261 100 261
Instrucciones

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