| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
8 slices
thinly sliced turkey
|
14.8 |
2.2 |
3.8 |
106 |
128 |
136 |
|
|
50 g
linessa cheese cream
|
6.2 |
5.5 |
34.4 |
350 |
50 |
175 |
|
|
1 large serving
a carrot in sticks
|
8.1 |
79.6 |
1.5 |
341 |
74 |
252 |
|
|
1/2 regular
zucchini sticks
|
2.7 |
3.1 |
0.4 |
21 |
6 |
1 |
|
|
1 regular
teaspoon of olive oil
|
0.0 |
0.0 |
100.0 |
884 |
4 |
40 |
|
|
8 regular
piquillo peppers
|
1.7 |
5.3 |
0.5 |
27 |
992 |
268 |
|
|
1 serving
linessa yogurt sauce
|
0.8 |
40.8 |
0.6 |
172 |
17 |
29 |
|
|
2 slices
linessa cheese strong flavor
|
9.3 |
51.6 |
33.2 |
526 |
22 |
116 |
|
| Total (sin cocinar) |
46.8 |
136.0 |
39.5 |
1017 |
1293 |
1017 |
|
| Por 100g |
3.6 |
10.5 |
3.1 |
79 |
100 |
79 |
|
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