| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
9 g
olive oil
|
0.0 |
0.0 |
100.0 |
884 |
9 |
80 |
|
|
1 regular
medium onion chopped small
|
1.1 |
9.3 |
0.1 |
40 |
120 |
48 |
|
|
1 teaspoon
minced garlic
(add 2 teaspoons for more garlic flavor)
|
6.4 |
33.1 |
0.5 |
149 |
3 |
4 |
|
|
800 g
tomato
|
0.8 |
5.8 |
0.1 |
28.0 |
800 |
224 |
|
|
1 tablespoon
tomato paste
|
4.3 |
18.9 |
0.5 |
82 |
0 |
0 |
|
|
½ teaspoon salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
½ teaspoon pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon dried basil
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon dried oregano
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
2 regular
tablespoons butter vegan butter or olive oil
|
2.0 |
89.0 |
1.0 |
373 |
0 |
0 |
|
| Total (sin cocinar) |
7.9 |
58.6 |
9.9 |
356.0 |
932 |
356.0 |
|
| Por 100g |
0.8 |
6.3 |
1.1 |
38 |
100 |
38 |
|
| Total (cocinado) |
7.9 |
58.6 |
9.9 |
356.0 |
809
|
356.0 |
|
| Por 100g |
|
|
|
|
100 |
|
|
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