Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
1 serving
beef and pork
|
19.4 |
0.0 |
12.7 |
198 |
85 |
168 |
|
1 large serving
egg
|
12.6 |
0.7 |
9.5 |
143 |
50 |
72 |
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
1 serving
bread soaked in milk
|
7.1 |
47.8 |
17.1 |
374 |
55 |
206 |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
1 serving
cuttlefish
|
16.2 |
0.8 |
0.7 |
79 |
125 |
99 |
|
1 serving
onion
|
1.1 |
9.3 |
0.1 |
40 |
110 |
44 |
|
1 serving
tomato sauce
|
1.2 |
5.3 |
0.3 |
24 |
80 |
19 |
|
1 serving
a glass of white wine
|
0.1 |
3.3 |
0.0 |
80 |
148 |
118 |
|
1 serving
dark chocolate
|
5.2 |
59.4 |
32.5 |
520 |
40 |
205 |
|
1 serving
almonds
|
21.1 |
21.6 |
49.9 |
579 |
1 |
7 |
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
Total (sin cocinar) |
51.6 |
70.8 |
39.6 |
938 |
694 |
938 |
|
Por 100g |
7.4 |
10.2 |
5.7 |
135 |
100 |
135 |
|
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