| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
2 large regular
zucchini
|
2.7 |
3.1 |
0.4 |
21 |
32 |
7 |
|
|
45 regular
carrots
|
0.9 |
9.6 |
0.2 |
41 |
2745 |
1125 |
|
|
23 garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 regular
onion
|
1.1 |
9.3 |
0.1 |
40 |
150 |
60 |
|
|
1/4 teaspoon black pepper
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 teaspoon cumin
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
120 |
|
|
1 serving
water
|
2.6 |
3.1 |
0.2 |
19 |
13 |
2 |
|
| Total (sin cocinar) |
28.4 |
278.4 |
20.5 |
1315 |
2954 |
1315 |
|
| Por 100g |
1.0 |
9.4 |
0.7 |
45 |
100 |
45 |
|
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