| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
a monkfish without the head
|
1.3 |
5.8 |
0.1 |
25 |
908 |
227 |
|
|
1 serving
chirlas
|
0.9 |
10.1 |
0.3 |
42 |
161 |
68 |
|
|
1 serving
fish stock
|
2.0 |
0.4 |
0.6 |
16 |
244 |
39 |
|
|
1 serving
a flour
|
11.4 |
74.4 |
1.5 |
361 |
0 |
0 |
|
|
garlic
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
fresh parsley
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
|
1 serving
virgin olive oil
|
0.0 |
0.0 |
100.0 |
884 |
14 |
124 |
|
|
salt
|
0 |
0 |
0 |
0 |
? |
0 |
Ver |
| Total (sin cocinar) |
18.0 |
69.9 |
16.8 |
457 |
1327 |
457 |
|
| Por 100g |
1.4 |
5.3 |
1.3 |
34 |
100 |
34 |
|
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