| Name |
Protein |
Carbs |
Fat |
Calories |
Weight (g) |
Total calories |
Options |
|
1 serving
couscous
|
12.8 |
77.4 |
0.6 |
376 |
173 |
650 |
|
|
1 serving
grated carrot
|
0.9 |
9.6 |
0.2 |
41 |
110 |
45 |
|
|
1 serving
cherry tomatoes
|
0.9 |
3.9 |
0.2 |
18 |
149 |
27 |
|
|
1 serving
mixed lettuce
|
0.9 |
3.0 |
0.1 |
14 |
8 |
1 |
|
|
1 serving
olives
|
11.8 |
9.2 |
16.5 |
235 |
57 |
134 |
|
|
1 serving
peeled seeds
|
31.6 |
8.7 |
48.8 |
553 |
30 |
166 |
|
|
1 serving
sprouted bean sprouts
|
2.8 |
8.3 |
0.4 |
47 |
12 |
6 |
|
|
1 serving
corn
|
8.4 |
85.6 |
0.9 |
224 |
76 |
170 |
|
| Total (sin cocinar) |
47.4 |
224.5 |
26.5 |
1199 |
615 |
1199 |
|
| Por 100g |
7.7 |
36.5 |
4.3 |
195 |
100 |
195 |
|
This website is free so please consider linking to us if you run a website and be sure to spread the word. Enjoy!
